10 MIN STANDING ABS – not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight by Author December 23, 2024
10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked) by Author December 18, 2024
90° Lean Shoulders Workout – Get Beautiful Neck & Shoulders | No Equipment, Standing Only by Author December 14, 2024